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Acai Berry Drink |
Articles What is Acai Berry? Our Newsletter |
21 Health Benefits of the Acai BerryThe Acai berry has swept the whole health market off its feet. Being touted as the most effective and powerful antioxidants ever, the Acai berry has found a lot of loyal consumers who religiously take Acai berry in the hopes of warding off diseases and gaining other health benefits that Acai berry is capable of giving. Inhabitants of the Amazon have known about the various health benefits of Acai for several centuries now, and have used Acai berries in there cooking for a long time. That’s the secret to their superior health and well being. This little berry grows only in the Amazon rainforests and can’t be grown anywhere else in the world. However, transporting the berries across the world or even over short distances becomes a major problem since Acai berries are perishable and would probably dry up before reaching the destination. However, that doesn’t mean that patrons of Acai berry across the world cannot get to consume Acai berries. Acai berries are dried, crushed, powdered and made into Acai berry supplements to be exported to other countries.
Acai berries are little berry fruits of the acai palm, found mainly in the northern regions of brazil. These acai berries are an integral part of the diet of many inhabitants of brazil and America for centuries for all the health benefits they provide. Around the 1990s, these Acai berries started being processed and then exported on a commercial basis for consumption by consumers all around the world. A huge number of suppliers and providers of health foods seized onto acai berries as a “superfood”. The name superfood was given to the acai berries because they are extremely rich in a huge variety of vital and useful minerals, vitamins and other substances that are extremely beneficial to the body. Stores selling health food and gourmet grocers offer acai berries for sale in the form of products like acai berry juice and frozen pulp of the acai berry. The 21 health benefits of the world famous Acai berries:
Brazilians consume acai berries traditionally. They eat them with several meals throughout the day, especially breakfast. These acai berries are very rich in antioxidants, proteins, amino acids and are extremely fibrous too. In fact, acai berries are one of the most powerful antioxidants known to man. Grapes, mangoes and a few other fruits are good antioxidants too, however, they are not remotely as good as acai berries. Acai berries are the most superior antioxidants among fruits. Other contents of the acai berry have immense health benefits too such as vitamins that are essential for the body and other minerals that are beneficial to the body. It is said that consuming acai berries can help kill cancer cells. A university of florida, USA published an article in the Journal of Agricultural and food chemistry on January 12, 2006. They had discovered, after immense experimentation and study, that the acai berries trigger a self-destruct response in upto 86% of leukemia cells. Though this study does offer a promising start in the journey towards fighting cancer, it is important that we understand that acai killed cultured cancer cells in a test tube, this is extremely different from those real cancer cells that exist in a human body and hence acai may not be as effective against them as it was in the test tube It is obvious that more research is required and it is already in progress. Many experts and scientists all around the world are working on fighting cancer, and for now acai seems to be one of our main hopes.
It is extremely tough to find fresh whole acai berries being sold outside the boundaries of brazil because the plant finds it difficult to grow in regions other than that of south America. The acai berries are highly perishable and hence transporting them isn’t an option since they would most probably rot and perish with some time. Hence if they’re to be shipped to a remote location, they need to be treated in some way or another to make sure they don’t lose their minerals and vitamins. The most common way of transporting berries is extracting their juice and transporting the juice over vast distances, however, if acai berries are juiced, they lose their fiber. However, the amount of nutritional benefits in the juice are also high enough and hence juice is exported globally since it retains the essential vitamins and minerals and still possesses the quality to fight cancerous cells etc. It isn’t necessary that everything that is beneficial to the body has to taste bad. To support this statement, acai berries taste quite delicious. The taste of the acai berry is comparable to that of other berries and chocolate. Acai berries are served with a sweetener sometimes in brazil to enhance the taste and flavor of the berries in brazil. These berries are sometimes blended in smoothies and sodas too. The seeds of the acai berries are often made use of in composting and mulch. Even the leaves of the acai palm tree have some use, they can be used for thatching. Hence almost every part of the acai palm tree is useful in someway or the other allowing people to gain benefits from the acai palm tree without harming them. Apart from the health benefits mentioned earlier, many consumers of acai have reported that acai also has the following health benefits:
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"Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid (often mistakenly referred to as essential)."
"For those put off by juiced wheatgrass and bored with low-carb bars, there is Acai. Acai (ah-sigh-EE), the purplish fruit of the palmberry plant, purportedly contains more antioxidants than red wine, and has a beguiling berry-like flavor, with intensechocolate overtones."
"There's a miracle berry that can help you live longer and healthier, and chances are, you've never heard of it. It's called Acai, and it could help you ward off cancer, protect your heart, even prevent Alzheimer's disease, according to some research."
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